am i the only one who worries?

Why does fear seem to keep showing up even when we know all the right verses?

In this message, we continue the series Am I the Only One? by naming out loud one of the struggles most of us carry quietly – worry, fear, and anxiety. We’ve all heard the words “Do not fear” and “Do not be anxious,” but many of us still find ourselves awake at night, weighed down by what-ifs, and wondering if peace is really possible.

This teaching explores how the presence of Jesus speaks into our fear in ways the world never can. Instead of simply being told to “try harder,” we discover what it looks like to receive the peace He promised as a gift. The struggle with fear does not disqualify you – it can actually become the place where God’s presence meets you in the most real way.

If you missed the live service or want to reflect further, you can watch the full message above anytime after. We’ve also included discussion questions to dig deeper into the message and a handout with fill-ins to guide your reflection. You can find the handout by clicking the “Download” button above. Whether you watch this on your own or share it with your small group, we hope this message encourages you.

Discussion Questions

  • Why do you think fear seems to grow strongest in the areas of life where we feel the least in control?
  • How do you usually notice fear distorting your perspective – what does it look like in your thoughts or decisions?
  • The spies in Numbers 13 saw the same land but reported two completely different conclusions. What does that teach us about how fear and faith shape what we see?
  • Proverbs 12:25 says worry weighs a person down. How have you experienced that weight, and what helps lift it?
  • Martha in Luke 10 was distracted by many details. How can worry and fear cause us to lose sight of the “one thing” that really matters?
  • What’s the difference between being responsible with what God has given you and trying to control what only God can do?
  • 1 Peter 5:7 says to cast all your cares on God because He cares for you. How does believing that God actually cares for you change the way you deal with worry?
  • Philippians 4:6-7 ties surrender to peace. What does it look like to practice surrender in a way that actually leads to peace instead of more anxiety?
  • Psalm 46 describes God as our shelter even if the mountains fall into the sea. What does that kind of confidence look like in real life when everything feels unstable?
  • If fear feeds on control, what are some practical ways we can release control in our daily lives without becoming careless or passive?
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